When Arthritis Takes Over: How Ayurveda Can Help You Take Back Your Life!


Discover the impact of arthritis on your quality of life and explore the authentic Ayurvedic treatments that can offer relief. Plus, book an appointment with Ayushakti Ayurved to start your journey to wellness today!

Are you living with the pain and discomfort of arthritis? It can be a challenge to manage the daily struggles, but there is hope. Ayurveda offers a natural, holistic approach to alleviating the symptoms of arthritis and restoring your quality of life. 

Arthritis is a condition in which the joints become inflamed and swollen, leading to pain, stiffness and reduced range of motion. It is a common condition that affects millions of people worldwide. There are many types of arthritis, including rheumatoid arthritis, osteoarthritis and psoriatic arthritis, and each type has its own unique set of symptoms. 

Ayurveda is a traditional system of medicine originating in India. It is based on the belief that all living things are connected, and that health is achieved when the body and mind are in balance. Ayurvedic treatments focus on treating the whole person, rather than just the symptoms of the disease. 

Ayushakti Ayurved offers many natural remedies for arthritis, ranging from lifestyle changes to herbal supplements. Lifestyle changes such as diet and exercise can help reduce inflammation and improve joint health. 

Click here to explore Ayushakti Ayurved Arthritis Treatment Page.

Arthritis is a chronic condition that affects millions of people around the world. It's characterized by inflammation and stiffness in the joints, which can lead to pain, swelling, and limited mobility. But beyond the physical symptoms, arthritis can also have a significant impact on a person's quality of life. From difficulty with everyday activities to feelings of isolation and depression, the effects of arthritis can be far-reaching and profound.

Also Read: Watch Out for These Symptoms of Arthritis in Your Fingers and Thumbs

Types of Arthritis

Types of Arthritis and the Symptoms They Cause 

Arthritis is a common condition that affects millions of people around the world. It can be divided into two main types: osteoarthritis and rheumatoid arthritis. 

Osteoarthritis is the most common form of arthritis, and it occurs when the protective cartilage between your joints wears down. This causes 

pain, stiffness, and inflammation in the affected joint. 

Symptoms of osteoarthritis can include

  • Pain and stiffness 
  • Swelling
  • Tenderness
  • A grating sensation when you move the joint

Rheumatoid arthritis is an autoimmune condition that affects the lining of the joints. It's often more severe than osteoarthritis and can cause fatigue, fever, and weight loss. 

Symptoms of Rheumatoid Arthritis can include:

  • Morning stiffness
  • Pain in the joints
  • Swelling, and decreased range of motion


No matter what type of arthritis you have, Ayurveda can help. It is a holistic approach to healing that addresses the root causes of the condition, rather than just the symptoms. Ayurvedic treatments can help reduce inflammation, improve mobility, and increase overall well-being. So don't let arthritis take control of your life - take control back with Ayurveda!

Watch how 5+ years of Rheumatoid Arthritis with severe pain relieved with Ayushakti treatment. Click here!

How exactly does Arthritis affect the quality of Your life? 

Physical limitations: 

Arthritis can make it difficult to perform simple tasks like getting dressed, cooking, or even walking. This can lead to a loss of independence and a sense of frustration and helplessness.

Emotional distress:

Living with chronic pain and limited mobility can take a toll on a person's mental health. Depression, anxiety, and feelings of isolation are common among people with arthritis.

Social isolation: 

When physical activity is limited, it can be challenging to maintain social connections and participate in activities that were once enjoyable. This can lead to feelings of loneliness and isolation.

Financial strain: 

The cost of managing arthritis can add up quickly, from doctor's visits to medications and assistive devices. This can put a significant financial strain on individuals and families.

But despite the challenges of arthritis, there is hope. Ayurveda, the ancient Indian system of medicine and wellness, offers a holistic approach to managing this condition that focuses on restoring balance and harmony to the body.

Arthritis affect the quality of Your life

Conquering Arthritis: How Ayurveda Can Help You Regain Control of Your Life!

For those dealing with the painful and debilitating effects of arthritis, finding relief can be a challenge. Many people have turned to traditional Western medicine for symptom management, but have found it inadequate for long-term relief. Fortunately, Ayurveda – the traditional Indian system of medicine – offers an effective natural approach for managing and even curing arthritis. 

Ayurveda is an ancient system of healing that includes diet, lifestyle, herbs, and massage. It is based on the concept that health and wellbeing depend on the balance of the three “doshas” or energies – vata (air and space), pitta (fire and water), and kapha (earth and water). When these energies are out of balance, illness and disease can occur. 

The benefits of Ayurveda for arthritis sufferers are numerous. Ayurvedic treatment is focused on restoring the balance of the doshas, which helps to reduce inflammation and pain. By making dietary and lifestyle changes to reduce vata and pitta, Ayurveda can help to reduce the severity of arthritis symptoms. It also promotes healing from within, strengthening the bones and muscles and restoring balance to the body. 

Ayurveda also uses herbs and natural therapies to aid in arthritis relief. Herbal remedies such as turmeric and ginger have anti-inflammatory properties that can reduce pain and swelling. Massage therapy helps to promote circulation and reduce stiffness in the joints. And certain Ayurvedic

preparations can help to reduce the body’s sensitivity to pain and reduce inflammation. By combining dietary, lifestyle, and herbal remedies, Ayurveda can be an effective way to manage and even cure arthritis. With the right approach, you can find relief from the painful symptoms of arthritis and regain control of your life.

Don't let arthritis stop you from living the life you want - take action and embrace the power of Ayurveda to regain control of your life!

Ayurvedic treatments for Arthritis:

When it comes to dealing with arthritis, you don't have to feel powerless. With the right approach, you can reclaim your life and find relief from the pain and stiffness it brings. Ayurveda has been used for centuries to treat a wide range of conditions, including arthritis

Ayushakti Treatment for Arthritis – Arthrox

Arthrox treatment helps improve the flexibility of joints and reduces pain and swelling remarkably. Arthrox treatment at Ayushakti, first reduces Vata & Aama from the joints, thus reducing swelling, pain, and stiffness. Then, it nourishes the immune system and strengthens bones & muscles. Additionally, Arthrox also helps you to control diabetes, and regularize BP and cholesterol remarkably.

6 Proven Effective Ways How Arthrox (Arthritis) Treatment Can Help You 

You can experience remarkable relief in pain, swelling, popup sounds, and stiffness in the shoulder, neck, back, knees, and joints.

  • Your Joints can feel up to 90% more flexible and strong.
  • You can feel more independent to do daily household chores.
  • You can stand, sit and walk for a long time, climb & step down the stairs without pain.
  • You will be able to experience peaceful and sound sleep.
  • Your dependency on painkillers can be reduced as per International Research papers.



True story of how UK-based Dominique fixed her spinal disc herniation without surgery

Dominique, a singer from UK had to stand for long hours to rehearse and sing on the stage. It was 1998, she started experiencing mild back pain and she used painkillers to get a quick relief only to get the pain back in few hours. Slowly, she started getting intense pain in her buttocks,

thighs, and calves. Pain aggravated when she was coughing, sneezing, or moved to certain position. The pain was shooting and excruciating.

–Dominique, the UK

Panchakarma Therapy

Ayushakti’s Detox Therapy to get relief from Arthritis– Panchkarma

Virechana, Basti, Raktamokshana, and Nasyam are some of the Panchakarma therapies that target specific body parts and aid in the elimination of toxins. 

The Ayurvedic perspective stresses the importance of a healthy diet. Include salty, and sweet foods in your diet to tame the Vata Dosha. A diet high in acid should be avoided. Additionally, eating more foods high in calcium can significantly improve bone health.

Exercise is essential for maintaining healthy joint mobility. Yoga can aid in joint health maintenance.

 Panchakarma Therapy

Ayushakti’s detoxification Panchkarma treatments are highly focused on relieving the root cause of any chronic problem by cleansing, repairing and rejuvenating the deeper tissues and cells in your body.  Click here to check out our Panchkarma Detoxification Plan 


Proven Effective Home Remedy 

  • Turmeric (haldi) powder 1 tsp 
  • Dry ginger (sunthi) powder 1/4 tsp 
  • Ajwain powder (wild celery) 1/4 tsp 
  • Asafoetida (hing) 1 pinch 
  • Fenugreek seed powder (methi) 1⁄2 tsp 
  • Coriander seed powder (dhania) 1 tsp 
  • Garlic juice 1 tsp 


Mix all these with water and take twice a day. In cases of severe pain take it three times a day, or as often as necessary. In chronic pain situation and or with dependability on painkillers, along with diet and kitchen remedies you have to take deep healing herbal supplements also. Recommend to consult your Ayushakti practitioner for a customized plan for you. 

Do at home therapy

Mix 1⁄2 cup ajwain powder(carrom seeds) and 1⁄2 cup dry ginger powder. Place them in a thick square cloth and make ball. Tie it tightly as shown in the image. Heat this ball on a griddle and apply warm on the painful areas and massage. Reheat again and apply. Repeat this process for 20 minutes daily. Make sure the ball is warm enough when you apply each time. 

Herbal remedies: 

Ayurveda offers a wealth of natural remedies for reducing inflammation and managing pain, from ginger and turmeric to ashwagandha and Guggulu.

Herbal Supplements for deeper long-lasting relief 

Painmukti MJ, Painmukti Sandhical and Painmukti cream help release muscle stiffness and inflammation internally and improve bone density and strength so that after some months of taking them, the pain goes away forever. 

What kind of Herbal Remedies does Ayushakti provide to relieve pain, and inflammation and give deep rejuvenation of joints?

  • PainmuktiMJ: 2 -2 (2 tablets in the morning and 2 tablets in the evening after food) Relieves pain, stiffness, inflammation, and promotes joint flexibility.
  • Painmukti Sandhi-cal: 2-2 (2 tablets in the morning and two tablets in the evening after food). Improves joint strength, promotes calcium uptake to strengthen bones, prevents bone degeneration
  • Painmukti cream: Apply 3-4 times a day. Faster and long-lasting relief from stiffness, pain, and inflammation.
  • Suhruday: 2-2 (2 tablets in the morning and two tablets in the evening after food) Improves metabolism, and promotes blood circulation thereby relieving blockages formed by toxins.
  • Sandhiyog: 1 -1 (one tablet in the morning and one tablet in the evening after food) Relieves old chronic pain, rectifies Vata movements and provides a deeper rejuvenation for joints, and strengthens joints.


So don't let arthritis hold you back any longer. Book an appointment with Ayushakti Ayurved today and start your journey to wellness! BOOK NOW!

Dietary changes: 

Ayurveda emphasizes the importance of a healthy diet for managing arthritis, including plenty of fresh fruits and vegetables, whole grains, and lean proteins.


Wheat, fermented foods like yogurt, sour and spicy items, raw salads, red meat. occasionally you can eat chicken, turkey and eggs. 

Enjoy more-

Grains and pulses, squashes, pumpkins, leafy vegetables. Eat any one of these Calcium rich foods like sesame seeds to strengthen joints and muscles. 


Also Read: Rheumatoid Arthritis Diet Plan: 100% Vegan and Ayurvedic


Lifestyle modifications: 

Ayurveda recognizes the importance of exercise and physical activity for maintaining joint health and may recommend gentle yoga or other low-impact activities.

  • 30-45 minutes of daily exercise such as walking and swimming makes a great difference
  • Practice Pranayama and Anulom-Vilom 


“Watch our happy client sharing her experience at Ayushakti. She had rheumatoid arthritis for a very long time. During her treatment, few doctors had prescripted harsh medicines only to suppress the pain. However, she decided to switch to  Ayurveda and after consulting Dr. Smita  Naram he has been feeling better since then. Book a consultation with Ayushakti doctors (Vaidya)” Click here to Watch!

3 steps to Help You in Freedom from Pain

1. Balance dosha -

Excess Vata (air) causes stiffness and pain. Excess Pitta (heat) causes inflammation. Removing them improves joints health.

2. Expels toxins - 

Aama (Toxins) create soft balloony swelling in joints and soft tissues. Aama can also block calcium and vitamin D uptake in bones. Ayushakti practitioners plan specific detox based on your level of toxins to create transformation in your joint health. 

3. Nourishing bones, muscles and cartilage:

This helps strengthen the bones and joints for long-term deeper relief from inflammations, pain, and bone degeneration.


Ayurveda offers a holistic approach to treating arthritis, focusing on addressing the root causes of the condition and bringing balance and harmony to the body. By incorporating herbal remedies, diet and lifestyle modifications, and other Ayurvedic practices, those suffering from arthritis can experience relief and even remission. 

Taking control of your own health and well-being is an empowering experience. With Ayurveda, you can take a proactive role in managing your arthritis and improving your quality of life. With patience and commitment, you can regain control of your life and live a life full of joy and vibrancy.

If you're looking for an authentic Ayurvedic approach to managing your arthritis, look no further than Ayushakti Ayurved. Our experienced practitioners can help you create a personalized treatment plan that addresses your specific needs and goals. From herbal remedies to dietary changes and lifestyle modifications, we offer a range of solutions that can help you take back your life and enjoy the activities you love.

Ayushakti's mission is to help people in every possible way. You can consult our experts by phone or video. We will suggest diet & home remedies for maintaining your well-being in these difficult times. Book your consultation here  https://bit.ly/31YnP1b

For more information write to us at info@ayushakti.com

You may contact us on our toll-free numbers - 18002663001 (India) & +18002800906 (Global)

Author of the Blog DR KOMAL

Expert Review By: Dr Smita Pankaj Naram

Co-Founder, Ayushakti Ayurved Pvt Ltd