The rain-soaked streets, the cool breeze, and the overall gloomy atmosphere make us want to snuggle up with a good book and a hot cup of tea. But, for some people, the arrival of monsoon season brings with it an unwelcome guest – Edema!
Edema, a condition characterised by abnormal fluid retention in the body, can wreak havoc on our daily lives, especially during the monsoon months. The humid climate, coupled with the body’s natural response to the changes in temperature and pressure, can cause our bodies to hold onto excess water, leading to swelling in the feet, ankles, legs, and even hands.
Also Read: 5 Most Effective Home Remedies For Edema
What is Edema?
Edema is a medical condition characterised by the accumulation of excess fluid in the interstitial spaces of the body. This can occur in any body part, but it’s most commonly seen in the feet, ankles, and legs. Edema can be caused by a variety of factors, including heart failure, kidney disease, liver disease, and even hormonal changes.
Symptoms of Edema
The symptoms of Edema can vary depending on the severity and location of the fluid buildup. Some common symptoms include:
- Swelling in the affected area (feet, ankles, legs, hands, etc.)
- Skin that is shiny and tight
- Skin that is warm to the touch
- Increased blood pressure
- Difficulty walking or standing due to swelling
- Discomfort or pain in the affected area
Causes of Edema
-
- Heart failure
- Kidney disease
- Liver disease
- Hormonal changes (menopause, pregnancy, etc.)
- Medications (such as blood pressure medications, steroids, etc.)
- Poor circulation
- Lymphedema (a condition where the lymphatic system is unable to drain excess fluids)
How Ayurveda Can Help in Managing Edema?
Ayurveda offers a holistic approach to managing Edema. According to Ayurveda, Edema is caused by an imbalance of the three doshas – Vata, Pitta, and Kapha. Ayurvedic practitioners believe that Edema is a result of an excess of Kapha dosha, which is responsible for fluid retention in the body.
Ayurvedic treatment for Edema focuses on balancing the Kapha dosha and reducing the excess fluid buildup in the body. This can be achieved through a combination of diet, lifestyle changes, and herbal remedies.
Related: 13 Causes Of Swollen Feet and Ayurvedic Home Remedies
Panchakarma Therapies for Edema
Panchakarma, a detoxification program in Ayurveda, offers a range of therapies that can help in treating Edema. Some of the therapies that can be beneficial in reducing Edema include:
- Abhyanga massage: A full-body massage using warm oil can help stimulate the lymphatic system and reduce fluid buildup.
- Swedana: A steam bath therapy that helps open up the pores and remove excess toxins and fluids from the body.
- Virechana: A purgation therapy that helps in removing excess Kapha dosha from the body.
- Basti: A medicated enema therapy that can help in reducing fluid buildup in the body.
How Ayushakti Can Help in Managing Edema?
Ayushakti, a renowned Ayurveda brand, offers a range of treatments and therapies that can help in reducing Edema. Our team of experienced practitioners will work with you to create a personalized treatment plan that addresses the root cause of your Edema.
Our treatment plan may include a combination of diet and lifestyle changes, herbal remedies, and Panchakarma therapies. We use only the highest quality herbs and natural ingredients in our remedies, ensuring that you receive the best possible treatment.
At Ayushakti, we understand that every individual is unique, and what works for one person may not work for another. That’s why we take a holistic approach to treatment, considering your physical, mental, and emotional well-being while creating a personalized treatment plan.
Conclusion
Edema can be a frustrating and debilitating, especially during the monsoon season. But, with Ayurveda, there is hope. By understanding the root cause of Edema and addressing it through a holistic approach, we can reduce the symptoms of Edema and improve our overall quality of life.
At Ayushakti, we are committed to helping you achieve optimal health and wellness. If you’re struggling with Edema, we invite you to visit our clinic and experience the healing powers of Ayurveda for yourself.
For powerful health transformation stories, subscribe to the Ayushakti YouTube channel: https://www.youtube.com/user/AyushaktiTV
For regular health tips & updates visit Ayushakti’s Social Media Pages:
- Facebook – Ayushakti Ayurved | Facebook
- Instagram – Ayushakti Ayurved (@ayushakti)
- Pinterest – ayushaktiayurveda
Get all the updates about Ayushakti Ayurved on WhatsApp directly. Click here to Join our WhatsApp Channel
Ayushakti’s mission is to help people in every way possible. Our Ayurvedic experts are available to give you a consultation either over the phone or through a video consultation. We recommend customised diets, home remedies, and detox therapies to help you find long-term relief from health problems. Book your consultation here: https://bit.ly/48JjkIF
If you would like to know the location or visit one of our centres, please click here: https://www.ayushakti.com/home/p/contact
For more information, write to us at info@ayushakti.com. You can contact us on our toll-free numbers – 18002663001 (India) & +18002800906 (Global).
Blog Author: Dr Komal Gawli
Expert Review: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd
Disclaimer: This blog is for educational purposes only. Please consult an Ayurvedic practitioner before trying or consuming any medicines, home remedies or treatments mentioned in this blog. The information provided is not intended to diagnose, treat, cure, or prevent any disease.