Four Natural Home treatments and remedies for Gout

Four Natural Home treatments and remedies for Gout

Home remedies are powerful in relieving the pain and swelling in Gout. Try these remedies religiously for many weeks to have a great relief.

  1. Barley water recipe for flushing out toxins through urine and reducing weight

Three tablespoons of Barley to be cooked in two glasses of water in a pressure cooker. 

Filter the liquid and add 

  • Cumin seed powder one teaspoon
  • Ginger powder ½ teaspoon
  • Coriander seed powder one teaspoon
  • Cardamom powder  ¼ teaspoon

 

Mix well and drink.  Repeat this process to make a fresh recipe every time to drink 3-4 times a day.

 

  1. Juice to reduce Uric acid levels in the blood

 

  • Carrot  2 big
  • Beetroot       ½ piece
  • Gooseberry (Amla)  2pieces
    Water to make the juice one glass

 

Prepare the juice and drink daily—high vitamin C in this juice reduces the level of uric acid in the blood.

 

Mix all well and drink two times a day. Ginger improves protein metabolism, thus reducing Uric acid in the body.

 

  1. Replace your one mid-meal or snacking with 200 to 300 gms of ripe cherries or papaya daily. 
  2. For concrete & quicker results use these herbal formulas 
  • Rasna  (Pluchea lanceolata)  powder 1 tsp.
  • Guduchi  (Tinospora cordifolia)  powder 1 tsp.
  • Guggul (Balsamodendron mukul) ½ tsp.
  • Gokshur (Tribulus Terrestris) powder 1 tsp. 

 

Then mix it with half a glass of water and drink it twice a day.

 

What foods to avoid and what foods to eat to control Gout? 

What are the leading causes of Gout? 

 

 

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Author of the Blog: Dr. Rajeshri Mehta

Expert Review By: Dr Smita Pankaj Naram

Co-Founder, Ayushakti Ayurved Pvt Ltd